The book is a guide to living longer and better, based on scientific research and personal experience of a longevity expert. The book covers the main diseases of aging, the factors that influence them, and the strategies to prevent and reverse them. The book is informative, engaging, and empowering, and encourages readers to take charge …
Aging
“Be a Free Range Human” by Marianne Cantwell is your key to breaking free from the 9-5 grind and discovering a life that truly resonates with your passions and values. Ready to embark on a journey toward a more fulfilling and liberating career and lifestyle? Dive into “Be a Free Range Human” and unlock the …
Are you looking for a way to make your later years a time of happiness, purpose, and success? If so, you might want to read this book by Arthur C. Brooks. To learn more about how you can go from strength to strength in the second half of life, read on for my summary and …
The 100-Year Life makes the case that we need to rethink careers, retirement, and life stages to navigate an age of longevity. Prepare for multi-stage lives and 100-year lifespans with Andrew Scott and Lynda Gratton’s thought-provoking book The 100-Year Life. “The 100-Year Life: Living and Working in an Age of Longevity” explores how you can …
Transcend (2020) expands on Maslow’s famous ideas about human needs and presents them in a new light that takes us on a path toward self-actualization. It explains the ways in which love, connection, creativity, and purpose can be part of our lives. In addition to providing practical advice on how to become your best possible …
