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The book is a guide to living longer and better, based on scientific research and personal experience of a longevity expert. The book covers the main diseases of aging, the factors that influence them, and the strategies to prevent and reverse them. The book is informative, engaging, and empowering, and encourages readers to take charge …

Read More about Summary: Outlive: The Science and Art of Longevity by Bill Gifford and Peter Attia

“Be a Free Range Human” by Marianne Cantwell is your key to breaking free from the 9-5 grind and discovering a life that truly resonates with your passions and values. Ready to embark on a journey toward a more fulfilling and liberating career and lifestyle? Dive into “Be a Free Range Human” and unlock the …

Read More about Summary: Be a Free Range Human: Escape the 9-5, Create a Life You Love and Still Pay the Bills by Marianne Cantwell

Are you looking for a way to make your later years a time of happiness, purpose, and success? If so, you might want to read this book by Arthur C. Brooks. To learn more about how you can go from strength to strength in the second half of life, read on for my summary and …

Read More about Summary: From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life by Arthur C. Brooks

The 100-Year Life makes the case that we need to rethink careers, retirement, and life stages to navigate an age of longevity. Prepare for multi-stage lives and 100-year lifespans with Andrew Scott and Lynda Gratton’s thought-provoking book The 100-Year Life. “The 100-Year Life: Living and Working in an Age of Longevity” explores how you can …

Read More about Summary: The 100-Year Life: Living and Working in an Age of Longevity by Andrew Scott and Lynda Gratton
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