Your Brain on Art (2023) offers remarkable insights into how artistic endeavors and aesthetics – from music and dance to drawing and interior design – can rewire our brains and improve our lives. Introduction: Learn the many ways you can experience better living through art and design. There’s a good chance you’re at least vaguely …
Biology
Outlive (2023) is a comprehensive guide to living a longer, healthier, and more fulfilling life. Drawing on cutting-edge science and practical advice, it empowers you to optimize your exercise, nutrition, sleep, and emotional health for maximum longevity. Introduction: Unlock the secrets to living a longer and better life. Our modern world has brought us a …
Braiding Sweetgrass (2013) offers a profound and insightful look at the relationship between humans and Mother Earth. With the growing concerns about climate change, deforestation and the depletion of our natural resources, it is more important than ever to reevaluate how we treat the world around us. Find out how the traditional practices of Native …
Dr. Zinsser is the director of the Performance Psychology Program at the West Point Military Academy. Dr. Zinsser helps soldiers, athletes, and business leaders win their “First Victory” before big performances. He helped quarterback Eli Manning achieve his “First Victory” before Super Bowl 42 by getting him to believe he was as good as any …
Proust and the Squid (2007) tells the fascinating story of how the human brain learned to read. From the invention of the first writing systems to our brain’s amazing capacity to rearrange itself, reading expert Maryanna Wolf explains how the incredible skill of reading developed over the course of human history. That is, how it …
In Know Thyself (2021) cognitive neuroscientist Stephen M. Fleming lays out the basic principles of metacognition – the way we think about what we think. This revealing book shows by understanding of our metacognitive processes, we can turn them to our advantage, to make accurate, informed judgments. Genres Psychology, Personal Development, Cognitive Neuroscience and Neuropsychology, …
Writer Mary Roach has traveled the world in search of strange and interesting things to write about, and now she explores a topic we often cover with a mental sheet: the experiences of dead bodies. In this book review of Stiff: The Curious Lives of Human Cadavers, you’ll learn about the all-important contributions cadavers have …
In Praise of Walking (2019) examines the science behind one of the basic skills that defines us as human beings. By walking more, you can boost your physical and mental health – and become more creative and social. Genres Science, Health, Nutrition, Biological Sciences, Stress Management Self-Help, Evolution, Biology, Travel, Walking, Environment, Nature, Psychology, Popular …
Trees are engaged in countless complex cycles and they constantly struggle for water, light and their own survival. This struggle has led to some astonishing abilities: trees communicate with one another, give each other assistance, collaborate with fungi and other creatures, have memories and have even developed their own version of the internet! Genres Nature, …
Wired for Love (2022) combines fascinating neuroscientific research with a captivating personal story to reveal some of the secrets behind that great human mystery: love. Love is often thought of as a topic best left to poets and musicians – but it can and should be studied as a legitimate scientific question. In a world …