Are you distracted from your goals by negative thoughts or lack of confidence? Do you sabotage yourself at crucial moments at work or at home? Do you wish someone else could take over and do the heavy lifting? Just cultivate an “Alter Ego,” says business coach Todd Herman, who has helped dozens of high achievers …
“You’re a lot closer to changing your life than you think. You’re one more meeting, one more relationship, one more decision, one more action, or one more thought from leading the life you deserve.” – Ed Mylett Find the strength to take one more swing at a change you’re trying to make by adopting three …
You Coach You (2022) is a guide to being your own coach for maximum career success and happiness. With practical guides, questions that help you think about who you are at work, and fun exercises, the authors show you how you can be your own best cheerleader and guide.
Author and coach Amy Brann explain insights from neuroscience that can help coaches understand how to guide their clients more effectively. She emphasizes what you can do now to think smarter. In this summary, you will learn: Coaching helps people transform themselves and reach their goals. New advances in neuroscience can assist coaches in helping …
