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[Book Summary] The Confident Mind: A Battle-Tested Guide to Unshakable Performance

Dr. Zinsser is the director of the Performance Psychology Program at the West Point Military Academy. Dr. Zinsser helps soldiers, athletes, and business leaders win their “First Victory” before big performances. He helped quarterback Eli Manning achieve his “First Victory” before Super Bowl 42 by getting him to believe he was as good as any …

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Book Summary: The Confident Mind – A Battle-Tested Guide to Unshakable Performance

You win your “First Victory” before an important test, meeting, or competition when you are confident enough in your ability to stop telling yourself what to do and trust your training to carry you forward. Acquiring such confidence starts by building up your mental bank account. “Confidence is that feeling that you can do something …

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