Us (2022) is for anyone whose once-loving relationship has devolved into point-scoring and power struggles. It offers a science-based skill set, illustrated with rich and detailed examples, to help you and your partner heal your toxic individualism and your relationship.
You Do You (2017) is part broadside against the enforcers of silly norms and part invitation to rethink our relationships with ourselves. Packed with no-nonsense truth-telling, these summaries suggest that whatever you’ve been told to the contrary, there’s nothing wrong with being you – warts and all. In fact, Sarah Knight argues, embracing your true …
Conscious Uncoupling (2015) is a guide to moving gracefully beyond a dysfunctional relationship and into the next phase of life. It offers a mindful method for navigating separation in five simple steps.
Bittersweet (2022) is a profound meditation on an often-overlooked emotional experience – the bittersweet. It argues that opening up to the bittersweet, where pain and joy mingle, allows us to experience life to the fullest. It also shows how vulnerability can be a strength, longing can be a guide, and sorrow can set us on …
