Skip to Content

The Mind-Gut Connection (2016) explores the complex relationship between the gut and brain, highlighting the crucial role this connection plays in both physical and mental health. The book delves into key insights, such as the brain-gut axis, the impact of stress on gut health, and the connection between food and mental well-being, emphasizing the need …

Read More about Book Summary: The Mind-Gut Connection – How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

The Art of Manifesting (2023) is a handy guide to the practice of manifesting, or bringing the life you envision into reality. Packed with actionable advice and easy exercises, it shows how you can start to tune into the universe and transform your life. Introduction: Learn how to manifest the life you want with easy, …

Read More about Book Summary: The Art of Manifesting – Tap into the power of the universe to live your best life

Power vs. Force (2014) explains how anyone can tap into their inner power to change their lives and the lives of those around them. It demonstrates that with consciousness, intention and discernment, anyone can find their truth and follow it toward a more fulfilled and impactful life. Introduction: Choose power over force to transform your …

Read More about Book Summary: Power vs. Force – The Hidden Determinants of Human Behaviour

Abundance (2022) offers a new way of releasing you from a life of lack and scarcity. By using its meditation techniques, you can transform your life from one dogged by limitations into one where you want for nothing. Genres Mindfulness, Happiness, Personal Development, Religion, Spirituality, Alternative Medicine, Health, Eastern Philosophy, Meditation, Spiritual Self-Help, Psychology Introduction: …

Read More about Book Summary: Abundance – The Inner Path to Wealth

Fiber Fueled (2020) introduces you to your gut microbiome and its importance for your health. It explains how you can keep your microbiome healthy by eating a wide variety of plants. Introduction: Discover the importance of a healthy microbiome for your own health. Imagine for a moment that you’re in northern Canada on a clear …

Read More about Book Summary: Fiber Fueled – The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Ads Blocker Image Powered by Code Help Pro

Your Support Matters...

We run an independent site that\'s committed to delivering valuable content, but it comes with its challenges. Many of our readers use ad blockers, causing our advertising revenue to decline. Unlike some websites, we haven\'t implemented paywalls to restrict access. Your support can make a significant difference. If you find this website useful and choose to support us, it would greatly secure our future. We appreciate your help. If you\'re currently using an ad blocker, please consider disabling it for our site. Thank you for your understanding and support.