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Power vs. Force (2014) explains how anyone can tap into their inner power to change their lives and the lives of those around them. It demonstrates that with consciousness, intention and discernment, anyone can find their truth and follow it toward a more fulfilled and impactful life. Introduction: Choose power over force to transform your …

Read More about Book Summary: Power vs. Force – The Hidden Determinants of Human Behaviour

Abundance (2022) offers a new way of releasing you from a life of lack and scarcity. By using its meditation techniques, you can transform your life from one dogged by limitations into one where you want for nothing. Genres Mindfulness, Happiness, Personal Development, Religion, Spirituality, Alternative Medicine, Health, Eastern Philosophy, Meditation, Spiritual Self-Help, Psychology Introduction: …

Read More about Book Summary: Abundance – The Inner Path to Wealth

Fiber Fueled (2020) introduces you to your gut microbiome and its importance for your health. It explains how you can keep your microbiome healthy by eating a wide variety of plants. Introduction: Discover the importance of a healthy microbiome for your own health. Imagine for a moment that you’re in northern Canada on a clear …

Read More about Book Summary: Fiber Fueled – The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome

Proust and the Squid (2007) tells the fascinating story of how the human brain learned to read. From the invention of the first writing systems to our brain’s amazing capacity to rearrange itself, reading expert Maryanna Wolf explains how the incredible skill of reading developed over the course of human history. That is, how it …

Read More about Book Summary: Proust and the Squid – The Story and Science of the Reading Brain

The Things You Can See Only When You Slow Down (2012) explains how our fast-paced world can easily become overwhelming. Even minor setbacks can seem catastrophic, making the bigger problems all the more devastating. By practicing mindfulness and compassion with ourselves and others, we allow ourselves the space necessary to slow down, breathe, and discover …

Read More about Book Summary: The Things You Can See Only When You Slow Down – How to Be Calm in a Busy World

The Undying (2019) is a searing, poetic account of the author’s journey through an aggressive form of breast cancer. It’s also a seething appraisal of women’s experience of this illness, in history and literature, as well as in the present-day United States. Genres Health, Nutrition, Biography, Memoir, Autobiography, Medicine, Writing, Essays, Poetry, Science, Medical, Diseases, …

Read More about Book Summary: The Undying – Pain, Vulnerability, Mortality, Medicine, Art, Time, Dreams, Data, Exhaustion, Cancer, and Care