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Book Summary: Reasons to Stay Alive – An optimistic memoir about depression and anxiety

Reasons to Stay Alive (2015) tells the story of Matt Haig’s struggle with depression and anxiety, which was so severe that he had constant panic attacks and feared leaving the house. It reveals how Haig learned to channel his natural intensity into the creation of art and developed some unusual techniques for easing his distressed …

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Book Summary: Good Arguments – How Debate Teaches Us to Listen and Be Heard

Good Arguments (2022) is one part memoir, one part guide to the art of speaking. It introduces us to the thrilling and eccentric subculture of competitive debate and distills its secrets into timeless principles for effective communication. If we can only learn to disagree better, it argues, we can improve our relationships and revitalize our …

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Book Summary: Braiding Sweetgrass – Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants

Braiding Sweetgrass (2013) offers a profound and insightful look at the relationship between humans and Mother Earth. With the growing concerns about climate change, deforestation and the depletion of our natural resources, it is more important than ever to reevaluate how we treat the world around us. Find out how the traditional practices of Native …

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