Book Summary: Unlocking the Keto Code – The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
Nutrition is a highly debated topic with many different opinions. Information on what’s best to eat and what weight loss regimen to follow is abundant – and often conflicting. Should you follow a Keto diet? Or is it better to go vegan? What about intermittent fasting? In this book summary, renowned cardiologist Steven R. Gundry …