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[Book Summary] How Proust Can Change Your Life: Valuable Insights Into Living Your Best Life

How Proust Can Change Your Life (1997) melds literary biography with a self-help structure to argue that reading the work of twentieth-century French author Marcel Proust is not only culturally enriching, but potentially life-enhancing. Botton’s close reading of Proust’s masterpiece, In Search of Lost Time, offers up surprising and delightful insights into how to live …

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[Book Summary] Make No Small Plans: Lessons on Thinking Big, Chasing Dreams, and Building Community

Make No Small Plans (2022) is the inside story of how a group of young entrepreneurs created one of the world’s most exciting platforms for global events and conferences – the Summit Series. This isn’t just a chance for them to recount their company’s history, though. Packed with actionable takeaways and business wisdom, this is …

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Book Summary: Atlas of the Heart – Mapping Meaningful Connection and the Language of Human Experience

Atlas of the Heart (2021) is a guide to understanding your emotions and learning how to regulate them. Everyone experiences strong emotions, but most people can’t identify what it is they’re feeling, or work out where the feelings come from. Developing your emotional vocabulary will transform your relationship to yourself, and the people around you. …

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Book Summary: Peak Mind – Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

Peak Mind (2021) provides a cutting-edge overview of the science of attention – looking at the various ways your mind focuses and pays attention, as well as the factors that cause our mental vigilance to lapse and weaken over time. What’s more, it lays out a simple, easy-to-follow regimen to keep your mind in tip-top …

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Book Summary: Tracking Wonder – Reclaiming a Life of Meaning and Possibility in a World Obsessed with Productivity

Tracking Wonder: Reclaiming a Life of Meaning and Possibility in a World Obsessed with Productivity (2021) is an inspiring and practical exploration of wonder. Through reclaiming that childlike state of amazement with the world, Davis shows how we can become happier, healthier, and more creative.

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