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Book Review: You Are a Badass – How to Stop Doubting Your Greatness and Start Living an Awesome Life

We all want something better for ourselves. Why is it often so hard to change our lives? “You Are a Badass” explains what is going on in our subconscious when we settle for less than we deserve, clearing the way for a radical reality shift. We are capable of being happy and sharing our gifts …

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Book Review: How to Talk to Anyone – 92 Tricks for Big Success in Relationships

Dale Carnegie wrote the definitive guide to charisma, but most social guidebooks spend their time discussing the theory of magnetism and precious little time describing how to put those theories into action. His next book rectifies this problem. In this book review, you’ll find 92 rock-solid techniques to put theories into practice and get the …

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Book Summary: The Six Pillars of Self-Esteem – The Definitive Work on Self-Esteem by the Leading Pioneer in the Field

Self-esteem has never been a more important and debated concept than today. There’s a wealth of definitions and quick guides to achieving exemplary self-esteem, but what do we really know about this supremely important psychological concept? The author draws on a lifetime of clinical practice and research to offer a comprehensive definition. These book summaries …

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Book Summary: T Is for Transformation – Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life

Shaun T, the popular fitness icon behind the Insanity workouts, has helped millions of people transform their lives. In his first book, “T is for Transformation,” T outlines a motivational program for fitness and mental strength. His program is based on the premise that happiness results from overcoming the mental obstacles that impede a positive …

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Book Summary: How to Make People Like You in 90 Seconds or Less – Make Instant, Meaningful Connections for Interviewing, Selling, Managing, Pitching

In both our professional and personal lives, our success and happiness depend on establishing positive connections with others. In this book review, you will learn a framework for meeting new people that is based upon establishing a rapport. The tools discussed here will help you gain social confidence and, most likely, new friendships and professional …

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Book Summary: Adult Children of Emotionally Immature Parents – How to Heal from Difficult, Rejecting, or Self-involved Parents

Adult Children of Emotionally Immature Parents (2015) exposes the negative impacts that many adults face as the result of growing up with distant, rejecting, or self-involved parents. From demystifying the behavior of emotionally immature caregivers to providing practical tools for personal growth, it’s a step-by-step guide to healing old wounds and embracing a more positive …

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Review: 12 Rules for Life – An Antidote to Chaos

In this international bestseller, author, clinical psychologist and University of Toronto psychology professor Jordan B. Peterson draws on religion, philosophy, neuroscience and anthropology to formulate “12 Rules for Life: An Antidote to Chaos” for living a meaningful life. His rules seem familiar because many derive from Christian ethics – which, Peterson says, inform Western culture …

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Book Summary: Atomic Habits – An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

Atomic Habits (2018) provides a practical and proven framework for creating good habits and shedding bad ones. Drawing on scientific research and real-life examples, it shows how tiny changes in behavior can result in the formation of new habits and help you achieve big things. Habit expert James Clear believes small changes in human behavior …

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