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In the following book summary, you’ll learn timeless advice for living a happy and productive life. “Whenever you can’t decide which path to take pick the one that produces change.” – Kevin Kelly Kevin Kelly, founder of Wired magazine and trusted advisor to tech leaders, has been dubbed the “real-life Most Interesting Man in the …

Read More about Book Summary: Excellent Advice for Living – Wisdom I Wish I’d Known Earlier

In this book summary, you’ll learn two psychological “tools” to increase self-discipline and personal energy. “Deprivation is a portal into more life. Not only can you tolerate it, it’s the pathway to living more fully than you ever thought possible. Once you can live through it, deprivation frees you from being enslaved to your impulses.” …

Read More about Book Summary: Coming Alive – 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul’s Potential

I Could Do Anything If I Only Knew What It Was (1994) offers practical guidance to help people figure out what they want in life and how to use that knowledge to go after it. It tackles the most common obstacles to goal-setting with exercises and tactics that help people customize an approach that works …

Read More about Book Summary: I Could Do Anything If I Only Knew What It Was – How to Discover What You Really Want and How to Get It

Evolve Your Brain (2007) dives deep into the human brain and its structures. It demonstrates the power of neuroplasticity to change thinking, behavior, and biology. Introduction: Discover the incredible power of your brain, and use it to change your life. For most of medical history, humans misunderstood their own brains. It was thought that the …

Read More about Book Summary: Evolve Your Brain – The Science of Changing Your Mind

How We Heal (2022) provides a detailed look at the complex and life-changing process of self-healing. Techniques are separated into a 4-step framework which provides encouragement, practical strategies, and journaling exercises to help you rediscover your inner power and cultivate a sense of inner peace. Learn strategies to heal, foster self-love, and uncover your own …

Read More about Book Summary: How We Heal – Uncover Your Power and Set Yourself Free

Reinventing Your Life (1994) is a manual on how to pull yourself out of negative habits and improve your life. By identifying key stumbling blocks to growth – or “lifetraps” – and presenting ways to overcome them, it guides you toward sustainable personal growth and happiness. Introduction: Change the Harmful Behaviors that Hold You Back …

Read More about Book Summary: Reinventing Your Life – The Breakthrough Program to End Negative Behaviour…and Feel Great Again

Trust (2023) is a sensitive and practical guide to this essential part of human relationships. It reveals the deep significance of trust as a factor in our lives and outlines the five essential elements for building and maintaining it. What is your story with misplaced trust? It is tempting to think that trust is simple, …

Read More about Book Summary: Trust – Knowing When to Give It, When to Withhold It, How to Earn It, and How to Fix It When It Gets Broken

Life isn’t easy, and neither is American football. Both require discipline, hard work, sacrifice and dedication to your short-, medium- and long-term goals. To win in football, as in life, you must make hard choices. Success in both endeavors requires developing a smart game plan, organizing an inventive playbook and effectively executing your plays. In …

Read More about Book Summary: Move the Ball – How the Game of American Football Can Help You Achieve Your Life Goals
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