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[Book Summary] HypnoBirthing: The breakthrough approach to safer, easier, more comfortable birthing

HypnoBirthing (1992) explores how expectant mothers can enjoy a more comfortable, joyful childbirth. These summaries provide simple hypnotherapy techniques that pregnant women can practice at home. They also uncover the guiding philosophy of HypnoBirthing and reveal how it can help women to have a natural, less painful birthing experience.

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