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Book Summary: The Why Café – A Story About the Meaning of Life

The Why Café (2003) is a semi-autobiographical account of one man’s search for meaning. When protagonist John stumbles upon a little Café in the middle of nowhere, he’s confronted with three existential questions. The other customers guide John on his philosophical journey and help him discover the secrets to living a fulfilled life – teaching …

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[Book Summary] The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer’s Disease

The XX Brain (2020) is a practical guide to improving women’s brain health and preventing Alzheimer’s disease. Women are suffering from an Alzheimer’s epidemic, but so far the medical industry isn’t doing much about it. The XX Brain shows you how to take your health into your own hands, demand the medical treatment you deserve, …

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[Book Summary] Surrounded by Narcissists: How to Effectively Recognize, Avoid, and Defend Yourself Against Toxic People (and Not Lose Your Mind)

Surrounded By Narcissists (2022) is a guide to recognizing narcissists and understanding how they operate. Erikson suggests simple, effective methods for dealing with any narcissists you know, whether it’s your partner, a relative, someone you work with, or possibly all three – you may be surrounded.

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[Book Summary] Together: The Healing Power of Human Connection in a Sometimes Lonely World

Together (2020) is a powerful treatise on the impact of loneliness and the benefits of human connection. Drawing on scientific research and personal stories, it explores the high cost of loneliness, and considers how individuals, societies, and governments can tackle the problem by promoting connection.

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[Book Summary] The Confident Mind: A Battle-Tested Guide to Unshakable Performance

Dr. Zinsser is the director of the Performance Psychology Program at the West Point Military Academy. Dr. Zinsser helps soldiers, athletes, and business leaders win their “First Victory” before big performances. He helped quarterback Eli Manning achieve his “First Victory” before Super Bowl 42 by getting him to believe he was as good as any …

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