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Book Summary: Mastery – The Keys to Success and Long-Term Fulfillment

Mastery (1992) reveals how you can shift your mindset to achieve long-term success in new pursuits. Drawing on real-life examples from sports, psychology and mindfulness teachings, these blinks explain the five essential elements for achieving mastery in any discipline and give us the tools we need to bounce back from pitfalls along the way. In …

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Review: 12 Rules for Life – An Antidote to Chaos

In this international bestseller, author, clinical psychologist and University of Toronto psychology professor Jordan B. Peterson draws on religion, philosophy, neuroscience and anthropology to formulate “12 Rules for Life: An Antidote to Chaos” for living a meaningful life. His rules seem familiar because many derive from Christian ethics – which, Peterson says, inform Western culture …

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Book Summary: Braiding Sweetgrass – Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants

Braiding Sweetgrass (2013) offers a profound and insightful look at the relationship between humans and Mother Earth. With the growing concerns about climate change, deforestation and the depletion of our natural resources, it is more important than ever to reevaluate how we treat the world around us. Find out how the traditional practices of Native …

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[Book Summary] Own Your Everyday: Overcome the Pressure to Prove and Show Up for What You Were Made to

Own Your Everyday is a guide to finding yourself and your true purpose in life. These summaries are both a deeply personal account of the author’s life and a practical blueprint for changing yours. They’ll show you how to shake off the constant pressures of modern life in favor of something more fulfilling.

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[Book Summary] How to Live a Good Life: A Guide to Choosing Your Personal Philosophy

How to Live a Good Life (2020), edited by Massimo Pigliucci, Skye Cleary, and Daniel Kaufman, is an introduction to 15 philosophies for living our lives. Ranging from ancient ideologies, through the major religions, to contemporary schools of thought, 15 leading scholars enlighten us with the philosophies that guide their lives.

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[Book Summary] The Way of Zen: The history and core principles of the Eastern philosophy of Zen

The Way of Zen (1957) is a classic work that lays out the historical origins and core principles of Zen Buddhism. Our world is changing at breakneck speed, and it often seems that the old rules cease to apply as soon as we’ve gotten used to them. The Eastern philosophy of Zen can help us …

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