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[Book Summary] You Do You: How to Be Who You Are and Use What You’ve Got to Get What You Want

You Do You (2017) is part broadside against the enforcers of silly norms and part invitation to rethink our relationships with ourselves. Packed with no-nonsense truth-telling, these summaries suggest that whatever you’ve been told to the contrary, there’s nothing wrong with being you – warts and all. In fact, Sarah Knight argues, embracing your true …

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[Book Summary] Wired for Love: A Neuroscientist’s Journey Through Romance, Loss, and the Essence of Human Connection

Wired for Love (2022) combines fascinating neuroscientific research with a captivating personal story to reveal some of the secrets behind that great human mystery: love. Love is often thought of as a topic best left to poets and musicians – but it can and should be studied as a legitimate scientific question. In a world …

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[Book Summary] Love Sense: The Revolutionary New Science of Romantic Relationships

Love Sense (2013) is an exploration of the science of love. These summaries suggest that humans instinctively desire to connect with each other, and that relationship problems arise when lovers no longer feel secure. They also offer practical strategies for how to develop your love sense – that is, your ability to create fulfilling and …

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