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Let’s talk about mental health

Unless you’re a particularly lucky individual, marketing is a stressful job. Sure, it’s fun, too. But it’s often stressful. You’re juggling ad budgets, keeping up with industry updates (hey, that’s what we’re for!), boosting conversions and sales… It’s not easy. But we’ve got some good news. Recently, on a Twitter Space, Dr. Emily Anhalt—a psychoanalytic …

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[Book Summary] Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)

In this book summary, you’ll learn three highly effective ways to reduce anxiety and regain control of your mind (when your mind is overthinking). “A wandering mind is an unhappy mind.” – Matthew Killingsworth

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Health and Wellbeing when Working

This article will help you to live a healthy life and promote wellbeing for everyone at your workplace, whether you are working onsite, remotely or from home. It explains the key considerations when working from home, how to identify and report risks and hazards when working from home and helps you to maintain productivity, motivation …

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