Eat It! (2022) offers a sensible, fact-based and reassuring weight-loss program for those of us who are tired of chasing the latest diet trends. You’ll find sound advice and a guilt-free approach to shedding pounds and eating sensibly. Introduction: Learn how to lose weight without feeling trapped and unable to enjoy life. Paleo, keto, low-fat, …
Weight Loss
Fiber Fueled (2020) introduces you to your gut microbiome and its importance for your health. It explains how you can keep your microbiome healthy by eating a wide variety of plants. Introduction: Discover the importance of a healthy microbiome for your own health. Imagine for a moment that you’re in northern Canada on a clear …
Drop Acid (2022) is an in-depth exploration of uric acid, a substance increasingly linked to many modern health issues, from obesity and diabetes to hypertension and stroke. Uric acid has long been seen as a precursor to gout and kidney stones, but new research suggests that high levels of uric acid can contribute to many …
