[Book Summary] The Yoga Sutras of Patanjali: Timeless Teachings for Mind, Body, and Emotional Harmony
The Yoga Sutras of Patanjali (1978) is a classic text on yogic philosophy and practice. Written in ancient Sanskrit, it explains the core metaphysical, spiritual, psychological, moral, and ethical ideas of yoga. It also lays out the principles of how to practice yoga, so you can put those ideas into action and use them to …