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Book Summary: Embrace the Suck – The Navy SEAL Way to an Extraordinary Life

Embrace the Suck (2020) teaches you how to embrace challenges and use them as a tool for personal growth. Through candid storytelling and actionable steps, Brent Gleeson empowers you to expand your comfort zone, build discipline, and transform your mindset to create a fulfilling life. Content Summary Recommendation Take-Aways Introduction Build resilience and unlock your …

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Book Summary: Secrets of the Millionaire Mind – Mastering the Inner Game of Wealth

T. Harv Eker was a struggling 20-something entrepreneur whose business attempts failed one after the other. Then he got some advice: Think the way rich people think. He studied the millionaire mentality and then tried a new business. Two and a half years later, he sold half its shares for $1.6 million. This book review …

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Book Summary: Stealing Fire – How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work

In this book summary, Steven Kotler and Jamie Wheal walk us through the process of finding our flow against all odds. Stealing Fire (2017) explores the controversial and exciting pursuit of altered states of consciousness. From tech entrepreneurs to BASE jumpers, meditators to festival-goers, it takes readers on a whirlwind tour of the revolutionary nonconformists …

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Book Summary: Love Yourself Like Your Life Depends on It – How the Simple Act of Self-Love Can Transform Your Life

Love Yourself Like Your Life Depends On It (2020) is an uplifting and enlightening account of one man’s journey to reclaim his life and destiny. It shares hard-won wisdom and unwavering commitment to self-love through a powerful combination of personal stories, practical advice, and an accessible meditation practice.

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Book Summary: Unlocking Potential – 7 Coaching Skills That Transform Individuals, Teams, and Organizations

Unlocking Potential (2014) provides practical coaching tools to empower leaders, managers, and supervisors to foster meaningful engagement with their teams and to promote positive organizational change. It serves as a comprehensive guide to becoming an exceptional coach. Achieving success is one thing. Achieving success as a leader is quite another. Here, you’ll learn how to take …

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