Paminy

Welcome Home (2021) uses the metaphor of a house to provide a personalized blueprint for achieving self-worth, belonging, and happiness. Through personal stories, practical advice, and poetry, it lays out tools you can use to build a place where you’re at peace with yourself. Introduction: Find true happiness and self-worth by being at home within …

Built to Move (2023) is your ultimate guide to building a better, healthier, more functional body. The concept is simple – it provides a handful of simple tests to assess your movement, and a handful of easy-to-follow routines to improve it. Utilizing the latest insights of mobility, sleep, and nutrition science, you’ll learn to keep …

Life isn’t easy, and neither is American football. Both require discipline, hard work, sacrifice and dedication to your short-, medium- and long-term goals. To win in football, as in life, you must make hard choices. Success in both endeavors requires developing a smart game plan, organizing an inventive playbook and effectively executing your plays. In …

Saving Time (2023) takes a deep dive into the complicated concepts surrounding time and the multitude of ways it can be experienced. Combining historical research, philosophical ideas, and social commentary, it offers new approaches to perceiving time that can help us learn to truly live in the present while looking toward a more hopeful future. …

It’s beyond any reasonable doubt that Stephen King is the most excellent horror writer ever. His catalog is astonishing, and although many people will be more aware of his work through the film adaptations of his books, some of which differ significantly from the original pieces. Given that so many of King’s pieces of literature …

Unlock your brain’s full potential with cutting-edge techniques and personalized brain health approaches detailed in this revised and updated version of the original Change Your Brain, Change Your Life (1999) by Dr. Daniel G. Amen. Introduction: Train your brain, change your life. Today, you can peer into the brain to understand how it works, and …

On War (1832) is widely considered to be a landmark book on the subject of war. In its serious and thoughtful consideration of why and how states engage in warfare, it continues to be an influential piece of writing centuries later. Genres History, Politics, Humanities, International Relations, Military History, Military Sciences Introduction: Gain a deeper …

Thomas Stanley and William Danko conducted the most comprehensive study ever on wealthy Americans and discovered that the prevailing assumptions about millionaires are just plain wrong. For starters, most Americans with over $1 million in net worth rarely purchase fancy cars or homes. The typical millionaire lives in a neighborhood where they are outnumbered by …

The Greatness Mindset (2023) is a powerful guide to unlocking your full potential and living your best life. With personal stories, transformational strategies, and step-by-step guidance, you’ll learn how to define your purpose, conquer self-doubt, and start your journey toward a rich, abundant future. Introduction: A practical path to courage, confidence, and designing the life …

This Naked Mind (2015) challenges our culture’s love affair with alcohol. It offers matter-of-fact, actionable insights that help free drinkers from its perceived hold. Introduction: How to get intoxicated by sobriety. Do you always reach for a drink after a long day at work? Love nothing more than socializing with a glass of wine or …

Your Brain on Art (2023) offers remarkable insights into how artistic endeavors and aesthetics – from music and dance to drawing and interior design – can rewire our brains and improve our lives. Introduction: Learn the many ways you can experience better living through art and design. There’s a good chance you’re at least vaguely …