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Discover Micro Habits That Can Transform Your Life! List of Ideas to Get You Started

Are you looking to make a positive change in your life? Harnessing the power of micro habits can have a tremendous impact on our lives. Micro habits are an easy and effective way to do so! Micro habits are small, simple, and actionable steps that you can take each day to help you achieve your …

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Book Summary: Atomic Habits – An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

Atomic Habits (2018) provides a practical and proven framework for creating good habits and shedding bad ones. Drawing on scientific research and real-life examples, it shows how tiny changes in behavior can result in the formation of new habits and help you achieve big things. Habit expert James Clear believes small changes in human behavior …

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Book Summary: How to Begin – Start Doing Something That Matters

Do you have a goal in mind but struggle with getting started? Or are you more like a “serial beginner” who keeps starting new projects and then abandons them a short while later? Regardless of what category you fall into, HOW you start matters! “You want to shake things up and make a difference. You …

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Book Summary: The Power of Unwavering Focus – How to Live the Life You Want

The Power of Unwavering Focus (2022) is a practical and personal guide that offers clear steps toward ending the distractions, fears, and worries that keep us stressed out and anxious, while carving a clear path toward more mental clarity and focus. Packed with concrete steps and personal reflections, it offers a deep look into the …

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Book Summary: Finding Your Element – How to Discover Your Talents and Passions and Transform Your Life

If you want to live a meaningful, happy life, you must live in your Element. As the name of their book suggests, authors Ken Robinson and Lou Aronica teach you exactly how to find your Element. In this book summary of Finding Your Element (2013), you’ll explore who you are and what you’re meant to …

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