How do you convince someone to change? Whether you’re trying to get a team at work to change from Microsoft Office to Google Suite or trying to get your child to eliminate a bad habit, remember the people you want to change have two selves: a rational self and an emotional self. The rational self …
Two forces are eroding your time: The Busy Bandwagon and Infinity Pools.
Are you looking to make a positive change in your life? Harnessing the power of micro habits can have a tremendous impact on our lives. Micro habits are an easy and effective way to do so! Micro habits are small, simple, and actionable steps that you can take each day to help you achieve your …
Atomic Habits (2018) provides a practical and proven framework for creating good habits and shedding bad ones. Drawing on scientific research and real-life examples, it shows how tiny changes in behavior can result in the formation of new habits and help you achieve big things. Habit expert James Clear believes small changes in human behavior …
Do you have a goal in mind but struggle with getting started? Or are you more like a “serial beginner” who keeps starting new projects and then abandons them a short while later? Regardless of what category you fall into, HOW you start matters! “You want to shake things up and make a difference. You …
The Power of Unwavering Focus (2022) is a practical and personal guide that offers clear steps toward ending the distractions, fears, and worries that keep us stressed out and anxious, while carving a clear path toward more mental clarity and focus. Packed with concrete steps and personal reflections, it offers a deep look into the …
If you want to live a meaningful, happy life, you must live in your Element. As the name of their book suggests, authors Ken Robinson and Lou Aronica teach you exactly how to find your Element. In this book summary of Finding Your Element (2013), you’ll explore who you are and what you’re meant to …
The Warrior Within (2022) shows you how to harness and strengthen your inner power so you can fulfill your roles in business and life. Find out how to cultivate your warrior spirit and live with strength, humility, and connection.
Discipline Is Destiny (2022) draws on Stoic virtues to make a case for a life guided by self-discipline. It shows how being in control of your body, thoughts, and emotions is a prerequisite to mastering anything else – and uses historical figures to illustrate how things like sleep, discomfort, and kindness tie into greatness.
The Earned Life (2022) poses a simple yet profound question: Why does a life of constant achievement often leave us feeling empty? The answer can be found in ancient Buddhist wisdom: it’s not meeting ambitious goals but rather working on meaningful goals that really brings fulfillment and happiness.