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Book Summary: Mindful Self-Discipline – Living with Purpose and Achieving Your Goals in a World of Distractions

Are you ready to finish every work day feeling satisfied and proud with what you have achieved? Pursuing your goals without fear or distraction rests on your ability for self-awareness and self-discipline. In this book summary, meditation teacher and coach Giovanni Dienstmann explains how meditation offers a superior awareness training method and a solid foundation …

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[Book Summary] The Alter Ego Effect: The Power of Secret Identities to Transform Your Life

Are you distracted from your goals by negative thoughts or lack of confidence? Do you sabotage yourself at crucial moments at work or at home? Do you wish someone else could take over and do the heavy lifting? Just cultivate an “Alter Ego,” says business coach Todd Herman, who has helped dozens of high achievers …

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[Book Summary] Own Your Everyday: Overcome the Pressure to Prove and Show Up for What You Were Made to

Own Your Everyday is a guide to finding yourself and your true purpose in life. These summaries are both a deeply personal account of the author’s life and a practical blueprint for changing yours. They’ll show you how to shake off the constant pressures of modern life in favor of something more fulfilling.

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[Book Summary] You Do You: How to Be Who You Are and Use What You’ve Got to Get What You Want

You Do You (2017) is part broadside against the enforcers of silly norms and part invitation to rethink our relationships with ourselves. Packed with no-nonsense truth-telling, these summaries suggest that whatever you’ve been told to the contrary, there’s nothing wrong with being you – warts and all. In fact, Sarah Knight argues, embracing your true …

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[Book Summary] Hardwired to Learn: Leveraging the Self-Sustaining Power of Lifelong Learning

Do you buy into any of the following learning myths? Everybody has a “learning style.” Intelligence is a fixed quality. 10,000 hours of practice makes you an expert. Don’t sell yourself short! In this summary for Hardwired to Learn: Leveraging the Self-Sustaining Power of Lifelong Learning, learning expert Teri Hart explains that being a successful, …

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Book Summary: Pitch Like Hollywood – What You Can Learn from the High-Stakes Film Industry

Pitch Like Hollywood (2022) uncovers the secret ingredients behind the successful techniques used to pitch films and TV shows in Hollywood. Luckily, it doesn’t matter what industry you work in – the principles behind the Hollywood pitch can be universally applied. By harnessing the power of storytelling and the psychology of persuasion, you can pitch …

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